Riding Faster And Further By Using Your Brain Imagine riding up a hill, but your muscles are in pain and you don’t know what to do. Well, everything about that is situated around the brain. You’ll ...
How to return after illness With training and recovery tips from a professional coach For everyone it’s possible to get sick once a year. But what happens with your fitness then? We’re gonna find out ...
Anatomy Of Hill Climbing We’re going to look at Brittish national hill climb champion Andrew Feather. He’s got a VO₂ max of 81 while Chris Froome has 84. With a higher VO₂ max your body is able ...
Traveling in France by bycicle You probably already expected this country to be in my list of the 3 best countries to visit for a cycling holiday. France is one of the big guys. If you’re on the right ...
Traveling in Switzerland by bycicle This is the second country in our series of best countries to go cycling. Again it’s a small country with a heart for cycling, mountains and nature. Their ...
University in Flanders: Why don’t I lose weight? even when I sport up to 3 times a week In general women have a lesser muscle mass. That causes men to have a higher BMI. Also younger men have a ...
Traveling in Denmark by bicycle Exploring new roads in new countries can give you the feeling of freedom. It’s what most people are looking for, but there are three countries I choose where you’ll ...
Crankset Tell me if I’m wrong, but I think you want to race as fast as you can on your bike. To move forward you need an important part. Namely: the crankset, also named your pedals. There are ...
Frame The frame is one of the most important elements of a road bike. Most people call it the core of your bicycle. The space between the pedals and the point where your saddle comes out of the frame ...
Copyright © 2024 Cyclintelligence | Powered by Cyclintelligence